This is footage from the 2014 Defence Lab World Conference where Andy Norman showcased the latest innovations of Defence Lab to the world. Also teaching their unique systems were Phil Norman founder of Ghost, Bob Breen- JKD Legend and founder of Breens 4D Combat and Edddie Quinn showcasing his system The Approach.
Defence Lab is a cutting edge self defence and martial arts training system taught across the globe to adults and children. Please go to to find out what Hollywood Legend and star of Taken 3 Liam Neeson thinks about Defence Lab and its founder Andy Norman. To find your nearest Defence Lab class go to